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Viewing 1 - 4 out of 4 posts

Embracing the New Year: A Holistic Practitioner’s Perspective

As the calendar turns and a new year begins, many of us find ourselves reflecting on the past and setting intentions for the future. As a holistic practitioner, I believe Read More

Walk and Talk Therapy: Nature’s Healing Power

For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is Read More

Neurodivergence’s Impact on Mental Health

When we speak about human behavior or ways of being in the world, we have traditionally described someone as having normal behavior or abnormal behavior. Recently, mental health experts have Read More

What is a Dual Diagnosis?

There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, someone might be diagnosed as having a substance abuse issue. Read More

Viewing 1 - 4 out of 4 posts
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